Nutritional Therapy in my life
I am an avid foodie, but more so I am fascinated by the remarkable benefits that food has on our bodies and our overall well-being. It was through my own struggle with IBS and Adrenal Fatigue that I realised how powerful Nutritional Therapy was. As I studied and learned I realised that the food I was eating was having a devastating effect on my health. I applied simple yet effective changes to my diet and this resulted in increased energy levels, eliminated tummy bloating and improved sleep quality.
Today people tend to rely on marketing messages on food packaging. In many cases not all the facts are given and made clear. I help you so you can make correct choices that will positively impact your health.
I live in Wexford with my husband and three kids under the age of nine. Every day my children are my lucky tasters and beneficiaries of my nutritious creations.
I've been a Nutritional Therapist since 2009, having graduated from CNM College of Naturopathic Medicine. I have worked in the Health food industry for over 9 years. I am an active member of the NTOI (Nutritional Therapy of Ireland).
I am regularly interviewed on South East Radio with Alan McGuire, where I discuss many health topics.
How I can help
I provide personalised advice and guidance in nutritioin, diet and health. Here are some of the services I provide:
I run clinics in Bunclody at the Sonas Health & Wellness Centre, in Wexford town at the Natural Health Store and in New Ross. I also take one-to–one consultations through Skype or Facetime. Consultations start from €60 per hour. There may be additional fees depending on work done. Consultations can be booked using the buttons below.